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Thursday, March 25, 2010
Money Saving Ideas for Utah County Parents
Wednesday, March 24, 2010
Hand Washing Activity
First teach them the the four steps:
1. Use soap and running water.
2. Rub hand back and forth.
3. Rinse hands with water.
4. Dry hands with clean towel or paper towel.
Here is a poster that you can download to help teach the steps and you can put it up in your bathroom to remind your kids to wash their hands.
Here are some songs you can teach them to sing while they wash their hands. If they sing one of these songs while they are scrubbing their hands they will know that they are washing long enough.
Spanish Song
Lávase las Manos
**To the tune of Feliz Navidad
Lávase las manos cha. . cha. . cha . . cha . . cha. . . cha.
Lávase las manos cha. . . cha. . . cha . . cha . . . cha . . . cha.
Agua caliente, jabón y quince segundos,
Cha . . . cha . . . cha . . .cha . . .cha . . cha!
Qué tengas buena salud
Qué tengas buena salud
Qué tengas buena salud
Desde mi corazón
English Song
**To the tune of Twinkle Twinkle Little Star
I can wash my hands you see,
Wash them clean as clean can be.
Inside, outside, my fingers, too
Around my thumbs and then I'm through,
Now rinse away the dirt and stains,
Send those germs down the drain!
Next teach them to wash their hands after:
1. Playing with pets
2. Using the bathroom
3. Sneezing, blowing your nose, and coughing
4. Touching a cut or open sore
5. Playing outside
6. BEFORE eating
To end the activity here is a coloring sheet you can print for them to color.
Tuesday, March 9, 2010
Playground Safety
As the weather is warming up, your family is probably getting excited to spend some time outdoors. Going to the park is a great outdoor activity for you to enjoy together. You can have a picnic, play kickball, run on the grass, throw a Frisbee, walk the dog, or play on the playground. My siblings and I used to love making up silly skits and dances to perform to our parents at the park.
Play is a very important part of a child’s development. As you visit the park or other places for your children to play at, supervise your children and try to teach them the importance of safety and show them ways they can make their play safer.
Have fun!
You can follow the link below to read an article on playground safety from kidshealth.org.
http://kidshealth.org/parent/fitness/safety/playground.html