Coping with Colic

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What is Colic?

• Between 3 and 12 weeks of age, your baby may fall into a fussy period each day, during which they can't be comforted.
• It is normal for it to last long periods of time, usually two hours or more.
• Your baby will appear to have a tummy ache, pulling her legs up towards her chest.
• The cause of colic is unknown. But be assured, your baby is not in any danger. This is a perfectly normal stage of development that just happens for some babies. 

What's best to do?

• Don't worry! It goes away with time.
• Do what you know to check that she's alright. Make sure she's dry, well fed and comfortable.
• Keep yourself calm. Try not to over-stimulate your baby.
• Experiment with different soothing techniques. A combination may work best. 
• If she's breastfed, try taking some spices or different foods out of your diet, such as chocolate, cabbage, onions and cow's milk.

What are great soothing techniques?

•    Baby massage! Gently rub her back and stomach with plant based oils such as sunflower or coconut oil, infused with a drop or two of an essential oil.
• Put her in a baby swing or give her a pacificer.
• Hold your baby with her tummy next to your warm body, or by placing your arm between her legs and the palm of your hand supporting her cheek and head.
• Play soft, relaxing music, white noise, or soothing nature sounds.
• Give her a warm bath.
• Hold her in front of a mirror to look at herself.
• Hold her in front of a fan or the open fridge or freezer. 

When should I worry?

•  If she cries six hours or more.
• If she has a fever over 102 degrees F.
• If she vomits more than four time in 24 hours she could have acid reflux, or something more serious.
• If she's older then four months and still has colic. 

Source: "Touchpoints" by T. Berry Brazelton, M.D.