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Tuesday, April 3, 2012

New Orem Playgroup!!!


We are excited to announce a new playgroup starting in Orem this week!  
We've talked about the Protective Factors and the importance of Social Connections,
and playgroups are a great way make social connections in your community.

This new group will be starting this Friday and we're excited about the fun lesson plans,
activities, and location.  The focus of this playgroup is to help children be prepared
 to enter Kindergarten through fun interactive activities.

Anyone is welcome to attend!

Friday, April 6th
10:00 am
Kids on the Move
475 W. 260 N. Orem, UT
Mulch-purpose room
*Weekly playgroup will be held every Friday at 10:00am*

Come enjoy FREE activities, singing time, snacks and playtime.

Bring a friend and come have fun!

Monday, April 2, 2012

Birthing Plans


cute idea! 

It is important for expecting mother's to have a birthing plan so that their labor and delivery can go as they would like it to. Of course, mother's need to be aware that their labor and delivery probably won't go exactly as they wish, but it helps to have a birthing plan so the doctor or midwife has some direction from the mother. "The birth plan is an ideal way to communicate her preferences, so the mother-to-be can fully focus on the amazing process of birthing a baby," says Dr. Coral Slavin, doula and owner/director of Well-Rounded Maternity Center in Menomonee Falls, Wisconsin. Photo
Some things to consider while creating a birth plan:
  • Labor Preferences:
 This step includes choosing where to give birth, hospital, birthing center, or home, and who delivers the baby, an OB-GYN, family practitioner, or midwife. Mother's should also consider if they would like to be able to move around, use a rocking chair, birthing ball, or other means of movement while in labor. Mother's should also consider how the want the lighting, if there is any music playing, aromatherapy, preferences for television, being able to eat or drink, and who to have present in the delivery room. Photography and video preferences can also be addressed, whether the mother is comfortable with it and if the hospital will allow it. 
  • Monitoring Preferences: 
"Some women worry about their baby's heart rate, especially through contractions, and would prefer to have continual monitoring despite the fact they are bedridden," says Jennifer Hunt. "Others prefer to have the freedom to move around."
  • Induction:
Induction choices include: stripping membranes, artificially rupturing membranes (breaking the water), medications like Pitocin or Cytotec, and natural methods like walking.  "There may be restrictions to your requests, such as no food or drink, continuous monitoring, or confinement to bed, once you have pain medication or labor augmentation," says Dr. Slavin, who advises women to consider delaying these choices as long as possible.
  • Pain Medication/Anesthesia: 
"There are three main choices in pain management during labor—natural pain management, narcotics, and epidurals," Hunt says. "Most women will go into labor with a strong sense of what kind of pain management they plan to use."

Narcotics lessen pain but may have side effects. Epidurals eliminate pain but confine the mother to bed. Mother's need to consider this when making choices and remember, she doesn't have to choose now. Mention on the birth plan that she'll ask for pain relief when/if she desires some.

  • Cesarean Preferences:  
 "With one in three women currently giving birth by Cesarean section, it is important for parents to consider what would make their birth experience more meaningful if they should have a C-section," Dr. Slavin says. Mother's can choose if they would like to be awake during the C-section, if they would like a mirror to watch the delivery, having the baby placed directly in their arms after the deliver and if they would like their partner or family in the operating room. 
  • Episiotomy Preferences:
Mother's need to discuss episiotomies in advance so they know their physician's practices. "It would be unfortunate for a couple to feel strongly that they would like to avoid an episiotomy only to learn in month nine that their provider does them routinely," says Shelly Holbrook.

Remember, an episiotomy can become necessary if quick delivery is needed. "I had a really empowering birth that was exactly as I had envisioned it," says Sarah Rose Evans. "The only thing that didn't go according to plan was that I had an episiotomy, but after 40 minutes of my baby being stuck in the same place, I told them, 'Just cut me already!' I was glad I'd made the decision, and that I wasn't pressured into anything."
  • Delivery Preferences: 
This step involves delivery positioning and support. "The so-called 'normal' way to deliver—lying on your back—works against gravity, so many women prefer to deliver squatting, in the hands-and-knees position, or in a birthing pool," Hunt says. "Mom can also choose who she wants to help during delivery and what type of help she wants, for example, holding her legs, supporting her while squatting, sitting behind her while in the pool, etc."
  • Immediately after delivery:
Mother's can choose who is to cut the umblical cord, where the baby is to be placed (on the mother's chest), whether to keep the placenta, and when to breastfeed.

  • Postpartum: 
Mother's can choose if they want the baby in their room with them or in the nursery full time or part time. 

  • Breastfeeding:
If the mother's plan is to breastfeed exclusively, make sure to be very specific about it in the birth plan. "If you would like to make sure that the nurses do not supplement the baby with anything other than your breast milk if you are unable to nurse right away, you should make sure that you include that on the plan," Holbrook says.
Other choices related to breastfeeding are whether or not to allow the baby a pacifier and whether the mother would like a lactation consultant to help out.
  • Circumcision Preferences: 
Discuss circumcision options with the baby's pediatrician prior to the baby's delivery. Mother's may also want to confirm who will be doing the circumcision—the baby's pediatrician or the mother's OB. Aside from the decision for or against circumcision, there is also the option to have it performed while in hospital (if available) or having it performed as an outpatient at a later date. Whether the baby receives a local anesthetic for the procedure may also be an option. 

  • Other Requests:
This can include who the mother wishes to be in the room before and after delivery (friends, family, other children, etc.) and anything else important to the mother's plan. Remember, birth plans should be thought of as a request list. "Chances are, there will be a few twists and turns in there that you don't expect," Holbrook says. "As long as you can keep an open mind with those expectations, you will have a more satisfying experience."

Winter maternity photos by White Photographie Photo
Information found here




Thursday, March 29, 2012

Rainbow Rice Sensory Bin

Think of how long children have been seeing, smelling, hearing, feeling, and tasting.  Their whole lives!  Children are wired to receive and utilize sensory input from day one.  This is why children will dive in hands first, exploring a new substance.  The senses are their most familiar, most basic way to explore, process, and come to understand new information.

This is why we must allow young children to learn through experience, not just lecture.  These children need to use their senses and be engaged in meaningful experiences.  As we talk with them about what they are observing and sensing, we give them new language tools to connect with these more familiar sensory tools, building language as well as supporting cognitive concepts specific to the experience. 
Now, the flip side to this equation is important to remember as well.  Just as children learn through their senses, they also are developing the ability to use those senses and are building the neurological pathways associated with each one.  With added sensory experiences, combined with the scaffolding of adults and peers, children become more perceptive.  Their sensory intake and processing becomes more acute.  As they are better able to use their senses, they are then better able to learn through their senses.
Sensory play is really part of the scientific process.  Whether out loud or within the internal dialogue of the mind, children have developed a question, leading them to investigate- by grabbing, smelling, listening, rubbing, staring, licking , what have you!  They are using their senses to collect data and from that, attempt to answer their own questions.  Whether or not young children are always able to verbally communicate this process, it is still a valid exercise in scientific inquiry.
The sensory bin certainly stands as an open invitation for hands-on exploration, but it is not the only place where the senses come into play.  Throughout the preschool room and throughout the preschooler’s day, there are appeals being made to the five senses.  The sound of toppling towers in the block area, the feel of finger-paint sliding under their fingertips, the glow of the Light Brite at the small manip table, the smell of cinnamon playdough. The more we can attend to the sensory involvement of our planned activities, the more our children will be engaged and the more they will learn. 

A sensory bin is a bustling factory of developmental growth. In addition to honing sensory and science skills, sensory play builds language, social, and dramatic play skills as the children negotiate with one another to share tools, create stories, and build dialogues.  Both small and large motor skills get a boost as well, as the children manipulate the medium and tools of the day.  Creative, divergent thinking is displayed as the children are essentially invited to explore and come up with new ways to use the materials.  Cognitive skills are fostered as well as the children learn about specific concepts pertinent to the bin’s contents. As one of the truest open-ended activities, sensory play provides an opportunity for every child to succeed. Find ways to optimize sensory play for your children.  Whether that’s providing a bin of sand to explore, giving your child a dish wand and plastic dishes to “wash” at the sink, or finding ways to integrate the senses into your other activities, provide space and time for sensory play!  It’s a natural and satisfying way to explore and learn!

If you make the Rainbow Rice Sensory Bin put lots of different toys and safe items in the bin  and have your child dig around the rice to find the items. Your children will have fun for hours while playing in the colorful rice. This is a great activity for sensory development. If you have small children around please make sure to watch them carefully so your children do not swallow or choke on any of the items or rice. 

Information on sensory play found here

Photo and how to make Rainbow Rice click here

Wednesday, March 28, 2012

Springville Playgroup: A Windy Day

     We had such a wonderful turn out at the Springville playgroup last week! We started out by running around the gymnasium. We must have had about 15 kids. We all decided to get our wiggles out by screaming as loud as we could running from one side of the room to the other. Then we had lots of bouncy balls. We played "catch" and we even got the preschoolers and toddlers to gently toss the ball to the babies. 
 
 
      Once we took care of their wiggles we moved on to singing time to grasp the children's attention. We sung the "Little Turtle: Tiny Tim" song and "Ring-a-round-the-Rosie." Both songs were great to get the children's attention because of the gestures that go with them. Once we cooled down from playing hard, it was story time.
We first read the book, Animal Action ABC.
This book was such a fun way for all the kids to get together and act out what animals do.  Each verbs were introduced alphabetically, so it was also a good learning tool for the alphabet.
We then moved on to our theme. The weather.  We talked about what we see when it's rainy out, and when it's sunny out, but what about a windy day? The children all agreed that they couldn't see wind, but they could see what it did to trees and hear what it did to their windows at home.
Then we moved onto this book. The Wind Blew.  
   To help the children's listening skills, we had a little activity that went along with this. We had pictures (and words for the older ones who can read.) that went along with the items the the wind blew in the story. We had the kids find the items in their little zip log bag full of pictures to match the items in the story. We gave away the pictures so that they could go home and tell their family the story about what the wind blew too.

Finally for craft time, we had the kids blow their own wind with a straw.  We then put some slightly watered-down paint on a paper that matched their hair color and had them blow the paint with the straw. Once they were satisfied with their "wind-blown-crazy-hair," we had them draw faces and bodies to go with the crazy hair. It was a great way to teach the children that even with something you can't see, like wind, you can still feel and see the effect of what it does.

We hope that more can join us for our fun at playgroups in Springville on Thursdays from 10am at the LDS church building located off of 900 E and 200 N. (Next to Art City Elementary School).