Monday, February 28, 2011

Make Your own Healthy Baby Food

For those of you that are interested in making your own baby food, this is the site to visit. They have some great, healthy recipes. Below is an example from the site. Click HERE for more recipes.


    1-1/2 cups (375 mL) full fat plain yogurt 1/2 cup (125 mL) raspberries or strawberries or blueberries, (fresh or thawed and drained) 1/2 banana, sliced 1 tbsp (15 mL) maple syrup


In blender, purée together yogurt, raspberries, banana and maple syrup until smooth. (Make-ahead: Refrigerate in airtight container for up to 3 days).

Makes 2 cups. 

picture taken from http://paintermommy.com/parenting/baby/is-my-baby-ready-to-eat-baby-food

1 comment:

  1. My children are in their twenties but I always made homemade baby food. I would use what we were eating and just prepare it for our babies. They would never eat the canned foods and to this day they really appreciate fresh foods. Thanks for this tip.