What is Colic?
- Between 3 and 12 weeks of age, your baby may fall into a fussy period each day, during which they can't be comforted.
- It is normal for it to last long periods of time, usually two hours or more.
- Your baby will appear to have a tummy ache, pulling her legs up towards her chest.
- The cause of colic is unknown. But be assured, your baby is not in any danger. This is a perfectly normal stage of development that just happens for some babies.
What's best to do?
- Don't worry! It goes away with time.
- Do what you know to check that she's alright. Make sure she's dry, well fed and comfortable.
- Keep yourself calm. Try not to over-stimulate your baby.
- Experiment with different soothing techniques. A combination may work best.
- If she's breastfed, try taking some spices or different foods out of your diet, such as chocolate, cabbage, onions and cow's milk.
What are great soothing techniques?
- Baby massage! Gently rub her back and stomach with plant based oils such as sunflower or coconut oil, infused with a drop or two of an essential oil.
- Put her in a baby swing or give her a pacificer.
- Hold your baby with her tummy next to your warm body, or by placing your arm between her legs and the palm of your hand supporting her cheek and head.
- Play soft, relaxing music, white noise, or soothing nature sounds.
- Give her a warm bath.
- Hold her in front of a mirror to look at herself.
- Hold her in front of a fan or the open fridge or freezer.
When should I worry?
- If she cries six hours or more.
- If she has a fever over 102 degrees F.
- If she vomits more than four time in 24 hours she could have acid reflux, or something more serious.
- If she's older then four months and still has colic.
Source: "Touchpoints" by T. Berry Brazelton, M.D.
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